Home > Blossary: Street Workout
One of the most popular sports in Ukraine after football. Denis Minin is considered the founder. The main idea of this kind of sport is doing workout outside using any objects you can get. It includes such exercises like: chin-ups, pull-ups, push-ups and different variety of it.
Category: Sports
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Created by: Bagar
Number of Blossarys: 64
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the term used in street workout. Physical exercise is performed a number of times in ascending order. (for example from 1 to 10)After that exercise performs in reverse order. Repeats looks like a ...
Domain: Training; Category:
The number of times of performing one exercise. Each set contains some repeats. Example of written set: 5x5.
Domain: Fitness; Category: Workouts
the basic exercise to train the muscle of your back, arms and shoulders, lifting your chain to the bar with the lower grip. Could be done with or withou additional weight.
Domain: Training; Category:
