Home > Blossary: Best Food for Best Skin

Category: Health

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Created by: dnatalia

Number of Blossarys: 60

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Cocoa hydrates your skin, making it firmer and more supple, Dr. Bank says. "And dark chocolate contains high levels of flavonols, a potent type of antioxidant," adds Nicholas Perricone, MD, ...

Domain: Candy & confectionary; Category: Chocolate

Being a super-food, yogurt contains a multitude of powerful nutrients, but this article focuses on yogurt for skin. As a result, we shall look at the specific nutrients in yogurt responsible for ...

Domain: Dairy products; Category: Yoghurt

Pomegranate is a thick skinned super seedy fruit, with a brilliant red hue which is now touted as a wonder fruit by scientific researchers. The name pomegranate derives from the French word ...

Domain: Fruits & vegetables; Category: Fruits

"Walnuts offer up healthy Omega-3 fats that strengthen the membranes of your skin cells, locking in moisture and nutrients that keep it plump and glowing and keeping out toxins that can damage ...

Domain: Snack foods; Category: Nuts & seeds

Adequate nutrition is a pre requisite for healthy skin. As stated earlier, sunflower seeds are rich in vitamin E which protects your skin from oxidative (cell) damage and supports healthy skin ...

Domain: Snack foods; Category: Nuts & seeds

Apart from consumption, wild oats have an important role to play in skincare. Cooked oatmeal is a great natural remedy for treating acne.Oats are effective in fighting dull, flaky dryness as they ...

Domain: Agriculture; Category: Non-food agricultural produce

Honey can do wonders for your skin. That's the reason why you will find it in many skin-care products today. Honey acts as a great anti-aging agent and moisturizer. It is rich in natural antioxidants ...

Domain: Food (other); Category: Functional food

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